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On this episode I’m giving you permission to stop feeling guilty for taking care of yourself. Today I challenge you to think about self-care habits that you enjoy that will recharge your mind and body, so that you can come back to your work feeling refreshed! I promise you, this time is not wasted and will actually bring so much clarity! Stop worrying about what others will think and start spending time nurturing you!

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Do you want a biz but are not sure where to focus? Download my free focus finder worksheet at

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