Episode 182: People Pleasing with Susie Moore

Today I am introducing you to Susie Moore, author of Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life, to discuss people-pleasing. We are discussing a few different perspectives, where it comes from, some coping strategies, and so much more. The conversation goes down so many worthy paths with some really great nuggets that you will be pondering in the days to come! I hope it gives you some freedom and fills you with encouragement.

3 Things for People Pleasers To Remember

1. The world is not obsessed with you.
2. Every piece of judgment we ever receive comes from a very personal lens.
3. Never, ever, ever, ever defend yourself.

Hit the Highlights

[7:55] Hurt people hurt people.
[9:40] Don’t give your control to others looking to attack you.
[13:20] Switch from approval traps to choosing your own way.
[16:50] Trauma can lead to people-pleasing.
[18:00] It’s ok to question things as adults.
[20:00] Why you need confidence and grit.
[22:00] You can’t get it right with everybody.
[26:50} Your worthiness as human beings is not up for question.

All About Susie

Susie Moore is a Miami-based life coach and author. She’s been featured on the Today show, Refinery29, Forbes, Oprah.com, and more. She has a new book, Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life, on Amazon.

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