Mindset

If you've followed me for any amount of time, you have heard me preach that you need to have an email list. But not only do you need to have an email list, but those people need to actually read your emails. Listen in to hear Team Allwood's Top five…

When we think of rest, it’s usually about catching up on sleep or taking a break from work. However, rest comes in many forms. In this enlightening episode, Dr. Saundra Dalton-Smith reveals the seven types of rest and shares practical tips on how we can incorporate each into our lives.

We are programmed from a young age to always have a plan- an idea of what we will be doing as a "next step". But, what if I told you there can be beauty in the unknown?  Maybe we should normalize not always knowing what is next. 

In Episode 466, I talked to you about how it's important to be able to disconnect from work. But certain seasons call for HUSTLE. We have to find the balance between the two.

I did something last week in Florida that I have never done before; I stepped back from work and took Voxer off my phone. Friend, I encourage you to do the same. Listen in while I explain the ways that taking time away from work is making my business better. 

Somebody recently asked me "How do I manage a kid going to college/new season of life". I'm sure she's not the only one wrestling with this transition and I like to think Jason and I are pretty good at launching kids/young adults into the world. Today I want to encourage…

If you are having difficulty focusing in your business right now, know you're not alone. Today I want to give you some encouragement- it's ok to take a step back in certain seasons, as long as you know when it's the right time to jump back in.

Nell from Team Allwood is answering the most frequently asked questions about my all-in-one marketing software, Equipt360! Tune In to see what platforms Equipt360 can replace, how it can function as a CRM, and more!!

In today's business world, having the right tools to interact with your clients and customers is vital. But it seems like there is a different platform for every function, and that comes with a high price tag. We felt the same way! That's why we created Equipt360 with YOU in…

While social media is still the best way to grow your business, it can quickly be "too much". What if you just took a break from it? Or what if it wasn't available?  Would you still be able to run and grow your business? How would you make money?